Individual Therapy
One-on-one counseling tailored to personal challenges such as anxiety, depression, trauma, grief, or personal growth. Provides a safe and confidential space to work through emotions, develop coping strategies, and achieve mental wellness.
Couples & Family Therapy
Designed to help couples and families improve communication, resolve conflicts, and strengthen relationships. Focuses on understanding dynamics, rebuilding trust, and fostering a healthier, more supportive home environment.
Child & Adolescent Therapy
Specialized support for children and teens dealing with emotional, behavioral, or social challenges. Can address anxiety, bullying, school stress, ADHD, or trauma, helping young individuals build resilience and emotional regulation skills.
We are currently an out-of-network provider, but you may still be eligible for reimbursement through your insurance. We’re happy to provide the necessary documentation to help with your claims.
Our Therapy Location
An Environment Designed for Healing
A Safe and Supportive Space
Speak Your Mind
Our therapy office is designed to be a calming, judgment-free environment where you can feel comfortable sharing and working through life’s challenges.
Personalized Care
Just For You
We offer tailored therapy sessions that meet your unique needs, whether you're seeking help for anxiety, depression, relationship issues, or personal growth.
Experience and Compassion
Professional, Licensed Therpists
Our team consists of skilled professionals dedicated to guiding you toward healing, resilience, and self-discovery.
A Holistic Approach
Healing mind, body, and spirit
We focus on mental, emotional, and behavioral health, using evidence-based techniques to help you achieve balance and clarity in your life.
Flexible and Confidential
Personalized Sessions
We provide in-person and virtual sessions to fit your schedule while maintaining the highest level of confidentiality and care.
Get In Touch
We’re here to help you take the first step
healing transformations
Life-Changing Support
I cannot say enough good things about Foundations in Healing. The therapists here are compassionate, knowledgeable, and truly invested in their clients’ well-being. From the very first session, I felt heard, understood, and supported. They’ve helped me navigate anxiety and personal growth in ways I never thought possible. Highly recommend to anyone seeking a safe space to heal and grow!
Elaine
Finding Confidence, Peace, and Joy
Working with Melissa has greatly improved my quality of life over the last few years. She has helped me be more confident, less angry, more self-assured, and more comfortable living with a disability. I have learned how to let go and enjoy life more. Thank you for everything you have done for me.
Sarah
Highly Skilled and Compassionate Team
I’ve been working with Melissa for several months, and I’m beyond grateful for their care. The therapists take the time to understand your needs and offer thoughtful, personalized guidance. It’s clear that they are dedicated to helping people heal and grow. If you’re looking for therapy that truly makes a difference, look no further!